About

WHAT IS #SELFCARESAVES WEEK

#Selfcaresaves week was founded in 2020 by Mums Who Wine to empower mothers of all ages to invest in their self care and mental health. Living through the global pandemic impacted many people's mental health so we wanted to provide an actionable antidote to improve mental wellbeing. 

Over 1400 mums participated last year with many incredible testimonials about how not only their lives, but the lives of those around them were impacted. 

“Just wanted to say… selfcaresaves week is such a great initiative. I was going to “watch from the sidelines” but decided to jump in too, and have been sharing with friends who will benefit from the same little nudge that we should be taking time and making time for ourselves. Love it!! THANK-YOU"

Due to the overwhelming impact, we are excited to be running this life changing week again. 

Self Care Saves Week